Rhodiola rosea is a remarkable herb that has a wide and varied history of uses. It is thought to strengthen the nervous system, fight depression, enhance immunity, elevate the capacity for exercise, enhance memory, aid weight reduction, increase sexual function and improve energy levels. It has long been known as a potent adaptogen. Adaptogens are substances that increase the body’s overall resistance and help to normalise bodily functions. Men who experience sexual difficulties may want to use Solgar Rhodiola Root Extract, as Rhodiola has been linked to increased sexual libido and a feeling of relaxation.