Description
The active compound in turmeric, known as curcumin, gives the herb its medicinal properties:
- Antiviral, antibacterial and antifungal
- Strengthens the immune system
- Protects the liver against disease
- Helps to lower cholesterol levels
- Lowers blood pressure; decreases the risk of cardiovascular (heart) disease
- Anti-inflammatory: Helps to relieve the pain and swelling of arthritis
- Beneficial for diabetics: Helps to moderate insulin levels and improve glucose control
- Antioxidant: Fights free radical damage and prevents premature ageing of cells
- Anti-carcinogenic: Guards against the formation of tumours and cancer cells
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