Health Reform
Soya Beans - 500g
- Soya beans is high in protein and minerals
- Great for salads, stews and soups
- Perfect for making soya milk
- Non-GMO
- Contains 173 calories per 100g
R 43.00
43 King Coins
Mnf. code:
22737
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Soya beans is high in protein and minerals and are great for salads, stews, soups and as a substitute for TVP soya in soya dishes. Perfect for making soya milk too. Soya beans come in both a black and white variety with the only difference being the color of the husk.
Nutrition value of 100g boiled soya beans : Calories 173, Water 63%, Protein 16.6g, Carbohydrate 9.9g, Sugar 3g, Fiber 6g, Fat 9g.
Blood group : A, AB -Beneficial (‘AB’ N-S -Avoid)
Blood group : B, + O -Neutral (N-S -Avoid)
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