Health Reform
Amla Powder 100g
- Indian Gooseberry, commonly known as Amla.
- One of the best ways to have Amla is in the powdered form.
- Amla is undoubtedly a powerhouse of nutrients.
- Contains 33 calories
Indian Gooseberry, commonly known as Amla, is undoubtedly a powerhouse of nutrients. The benefits of Amla powder or Amalaki are aplenty and it can be consumed in any form.
You can pickle it, make a jam or have canned Amla. Being a very rich source of Vitamin C, Iron and Calcium, Amla is a health treasure.
It also offers a number of beauty benefits for your hair and skin since it's full of antioxidants. One of the best ways to have Amla is in the powdered form.
You can mix it with ginger powder ,honey, lime juice or you can add to shakes. You can also sprinkle some Amla powder on fruits
such as banana, apple or papaya and have as a mid-meal snack.
Calories: 33. Protein: Less than 1 gram. Fat: Less than 1 gram. Carbohydrates: 8 grams.