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Key Ingredients
L-theanine- is an amino acid found primarily in tea leaves. Research supports that L-theanine is beneficial for anxiety, stress, mental alertness, and immune function.
Lemon balm (Melissa officinalis) is a herb known for its calming benefits. It reduces both stress and anxiety and promotes sleep. Rosmarinic acid, present in lemon balm, increases gamma-aminobutyric acid (GABA) which is associated with alleviating anxiety and stabilizing mood.