The Harvest Table
Apple Booster

Like all fruits, apples contain a wide variety of constituents that give them their nourishing abilities. more and more evidence is proving the old Welsh saying to be true, “An apple a day keeps the doctor away”. Apples are considered to be amongst the top 10 healthiest foods and for good reason. They contain Magnesium, Potassium, Sodium, and ZInc. Apples also contain 18 amino acids as well as fiber and pectin. Its sweetness comes from the approximate 10% fructose and sucrose naturally contained in the fruit. The cooling and thirst quenching effect that we get when eating an apple is most likely due to the tannins present in the food. Our Organic Apple powder is a great way to get a burst of nourishment on the go. And if you happen to see Johnny Appleseed on your travels thank him for helping to make this amazing food a year-round staple for all of us.

Some possible traditional uses of Raw Organic Apple Powder may include:

• May support lung health
• May support healthy digestion
• May support joint health
• Due to its pectin content is may support healthy blood sugar and lipid levels
• May support a healthy detoxification response
• May support a healthy inflammation response
• May support heart health
• May support nerve health
• Traditionally used as a tonic and astringent

Suggested Uses:
Add your Apple Powder into a morning smoothie or shake to add a natural sweetness.  Also delicious added to yoghurt.