Solgar
Chelated Magnesium Tablets - Pack of 100
- Supports muscle and nervous system function
- Supports energy release and reduces tiredness
- Contributes to mind balance
- Highly absorbable form of magnesium
- Vegan, Vegetarian, Kosher
- 4/day
Chelated means this form of magnesium has been bonded to protein, meaning this form of magnesium will be easily absorbed into the body. The benefits of magnesium are wide and varied. Magnesium deficiency has been linked to fatigue and stress related disorders. Magnesium is involved in adrenal health and adrenal stress hormone synthesis. Magnesium plays a role in energy production, metabolizing carbohydrates and is a coenzyme for DNA reproduction. Magnesium is believed to be supportive in relieving pain related disorders, such as tension headaches, migraines and fibromyalgia. This could be due to its role in muscle, nerve and blood relaxation. Magnesium is important when supplementing on calcium because it stops calcium deposits in soft tissues - such as the kidneys. This may also prevent kidney stones or calcification of arteries. It also regulates vitamin D levels. Hormone deficiency is also a factor when a person is magnesium deficient, causing premenstrual tension. Magnesium has been shown to facilitate artery dilation - reducing pressure on the artery walls. It also increases the hearts ability to pump blood around the body.
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Nervous System Support
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Bulking Agent: microcrystalline cellulose, Magnesium (as bisglycinate, oxide), Glazing Agents: (hydroxypropyl cellulose), vegetable glycerin (from rapeseed oil, palm kernel oil and coconut oil), Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Colour: titanium dioxide.