Health Reform
Chickpeas 100g
- Chickpeas is a source of protein and fibre
- May be added to salads or soups
- Contains 164 calories per 100g
- Free from GMOs.
- Free from pesticides.
- Chickpeas is rich in digestible energy, vitamins, minerals, amino acids and proteins.
- May be added to salads or soups.
R 14.00
14 King Coins
Mnf. code:
23166
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Chickpeas, also known as Garbanzo beans or chana and belong to the legume family and grown in Middle Eastern. Chickpeas, are high in protein and make an excellent replacement for meat in vegetarian an vegan dishes.
Sprouting involves soaking seedss, nuts, legumes or grains for several hours, then repeatedly rinsing them until tey begin to develop a tail-like protrusion. Soaking softens the hull, allowing the sprouting to emerge. They are usually ready to use when the sprout is 1/4 inch.
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