Health Reform
Chickpeas - 500g
- Chickpeas is a source of protein and fibre
- May be added to salads or soups
- Contains 164 calories per 100g
R 42.00
42 King Coins
Mnf. code:
22732
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Chickpeas is a very good source of protein and fibre and may be added to salads or soups.
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Nutrients : 28g - Calories 46, Carbohydrate 8g, Fiber 2g, Protein 3g, Folate 12%DV, Iron 4%DV, Phospherus 5%DV, Copper 5%DV, Manganese 14%DV.
Blood group : A, B, AB - Avoid
Blood group : O - Neutral (N-S -avoid)
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