
Credé Natural OIls
Flax Flour - 500g
- Made from freshly milled flaxseed meal, milled flax flour contains fiber and protein, and is very high in Omega 3 essential fatty acids. Its delicious nutty flavour makes it suitable as a substitute for flour, bran, and eggs in baking and cooking.
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Use with other foodstuffs or on its own. Add to salads, smoothies, cereal, yoghurt, or over pasta, soups, and fresh vegetables. Keep refrigerated once opened. Use within 3 months of opening
As flour replacement substitute 15-30% of flour with flax flour when baking.
To replace one egg stir 1 tablespoon of flax flour into 3 tablespoons of water and let stand for 2-3 minutes.
Suggested Servings/ Daily intake
- Adult: 1-2 Tablespoons
- Children: 1-2 Teaspoons
Adequate fluid intake is advised when consuming this product due to its high fibre content.
Type |
|
Type |
Flour
|
Milled flaxseed meal
- Fibre & Protein Content (per 100g):
- Fibre 32.7g
- Protein 28.3g