Health Reform
Ginger Ground 100g
- Can be used in alternative medicine.
- Aids digestion reduces nausea and helps to fight flu and the common cold.
- The unique fragrance and flavour of ginger comes from it's natural oils.
- Contains 357 calories per 100g
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Ginger has a very long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduces nausea, help to fight flu, common cold. The unique fragrance and flavour of ginger comes from its natural oils – Gingerol, and is the main bioactive compound in Ginger. 1-1.5g of Ginger powder can help to prevent chemotherapy-related symptoms like feeling nausea. 2g of Ginger powder a day can lower blood sugar by 12%. Improves various heart disease risk in people with type 2 diabetes.
100g = Calories 357, Fat 5.2g, Sodium 37.9g, Potassium 1,381.4mg, Charbohydrates 68.5, Fiber 10.5g, Sugars 3.1g, Protein 7.9g, Vitamin A 1%, Vitamin C 11%, Calcium9%, Iron86%, Thiamin46%, Riboflavin83%, Vitamin B6 38%, Niacin 24%, Magnesium 42%, Phosphorus14%, Zinc 29%, Copper 22%,
Blood group : A, B, O - Beneficial
Blood group : AB - Neutral (N-S –Beneficial)