Health Connection
Rolled Oats 500g
- Health Connection Gluten Free Rolled Oats are the perfect, trusted solution to your gluten free breakfast needs. The oat kernels used to produce these oat flakes have been farmed on dedicated oat-growing fields and stored and milled separately from other grains. They have been laboratory tested to confirm the absence of gluten. These rolled oats are high in fibre, vitamins and minerals.
R 47.00
47 King Coins
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Health Connection Wholefoods - Gluten-Free Rolled Oats 500g. Oats are by their nature high in fibre. The oat kernels used to produce these oat flakes have been farmed on dedicated oat-growing fields and stored and milled separately from other grains. They have been laboratory tested to confirm the absence of gluten.
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Delicious used in muesli or in baking bread, biscuits or muffins. To make fine oatmeal grind oats in a blender. To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10-20 minutes, stirring occasionally. Suggestion: Serve with milk, honey and chopped nuts.
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