Health yourself
Signature Cleanse

Reduce Inflammation in just 21 Days with my signature Health Yourself Seasonal Cleanse.  Summer & Winter Edition.
This cleanse is focused around detoxing your liver and reducing inflammation in your body allowing you to renew and repair your cells for weight loss.I created this program because of my own experience with overcoming decades of fluctuating weight, sinus problems, muscle soreness, and fatigue. For years I treated each symptom separately with pills, supplements, naps, heating pads -- anything that worked at the time. This is when I realized there must be a better way.
So the journey began. I cleansed my life. It wasn’t overnight and it took a lot of trial and error. The real change began when I started to understand that food did more than impact my weight; it was also a trigger for many of my aliments, cravings, and emotional eating. By doing this program, which is based on what I learned from many experts in the fields of health and nutrition, I have been able to use food to help me manage and overcome my conditions. Every time I feel like I need to reboot and cleanse, this is the program I follow and it always works.

Even those who have a super clean diet and lifestyle benefit greatly from seasonal cleansing because of modern day stressors and toxins we cannot always control. So no matter what might be your current lifestyle, health level, diet, or energy level, regular detoxification can be a very special gift to give to yourself.

Many of us set aside time to spring clean our homes, our yards, and our cars, yet the body is often forgotten. This is a wonderful opportunity to support your body so it may function at its full potential. I see many clients who suffer from allergies, stress, fatigue, headaches, hormonal imbalances, digestive issues, weak immune systems, and skin problems. These are your body’s cries for help! It is asking for a time to rest, rejuvenate, be deeply nurtured, and “tuned up.” During this program, you will need to put a little extra time and attention into breaking from your routine, but your reward will be feeling like you have a new lease on life! This program is life-changing.

Guided my Christine Phillips, Functional Medicine Health Coach & Detox Expert