Sfera
Magnesium Citrate 60's
- Sfera Magnesium Citrate is a smart mineral supplement that provides magnesium in its elemental form, which can be more easily dissolved and absorbed by your body. This all-natural magnesium supplement may ease cramps, headaches, stress and anxiety. It also includes a form of vitamin B6 which magnesium helps your body to metabolise, boosting physical and mental energy.
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- Natural magnesium citrate supplement
- Elemental magnesium bound to a citrate salt, for easy absorption
- With added P5P (vitamin B6) to improve efficacy
- No artificial additives or colourants
Magnesium may be beneficial for:
- Bone health (assimilating calcium & activating vitamin D)
- Calcium absorption, for healthy bone density & lower risk of heart disease
- Carbohydrate & glucose metabolism
- Easing cramps & joint pain
- Relieving headaches, stress & tension
- Easing PMS & anxiety
- Faster metabolism of vitamin B6
Vitamin B6 (P5P) is beneficial for:
- Physical energy levels
- Mental energy levels
- Memory & concentration
Directions:
- Adults: As a food supplement, take 2-3 capsules daily with food, or as directed by your healthcare practitioner.
- The best time to take magnesium is before bedtime.
Warnings:
- Keep out of reach of children.
- If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before use.
- Do not take magnesium if you have kidney failure or have a bleeding disorder.
- Do not take concurrently with antibiotics.
- Magnesium Citrate pulls water into the intestine from other areas in the body, so drink additional fluids to prevent dehydration.
Specifications:
- 60 Vegetarian capsules (30 x 2-capsule servings)
Natura |
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| Type |
Minerals
General Health
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One vegetarian capsule provides: Magnesium citrate (providing 75 mg Elemental Magnesium) Pyridoxal-5-phosphate (Vitamin B6) 230 mg 230 mg 5 mg 10 mg 450 mg 5 mg Other ingredients: Vegetarian Capsule, microcrystalline cellulose, and natural flowing agent. Directions: As a food supplement take 2 capsules daily (up to 8 capsules may be taken in divided doses) or as directed by your health care provider. Magnesium is ideally taken before bedtime. Additional Information: Magnesium comes in either organic or inorganic forms. Organic forms include citrate, aspartate, orotate, fumarate and amino acid chelates. Inorganic forms include oxide, chloride and carbonate. Organic forms of magnesium are generally better absorbed and produce fewer gastrointestinal disturbances when compared to the inorganic forms of magnesium. Other ingredients: Vegetarian Capsule, microcrystalline cellulose, and natural flowing agent.