A Fresh Start to A New Year with Detox Remedies

Post by: king online
2023-01-12 16:58:10
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The festive holidays are over and our bodies are left with all that weight. There's no better way to have a fresh start to the new year than shaping up and detoxing.

Virgin Active’s Sam Xulu gives us her top five exercises during the lockdown

Post by:
2020-04-08 06:52:22
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King-Online recently got a few tips from Virgin Active personal trainer Sam Xulu on how to stay healthy during lockdown with her top 5 full-body home exercises.

So What's The Buzz with the Menstrual Cup?

Post by: kingonline_co
2020-01-23 09:00:10
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Most women know of the term “Menstrual Cup”, but are afraid to use it. Why? Well, it’s just so different from the traditional pads and tampons we’re used to and have been utilizing for years. Right? However, did you know that a menstrual cup has been proven to be more hygienic than tampons and pads? They’re healthy, eco-friendly, reusable, and completely safe and sanitary.

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